Health benefits, best options, risks and more

Coffee containing cannabidiol (CBD) may offer some benefits, but the research is not conclusive. Some people report experiencing more energy and less nervousness than a typical cup of coffee.

The purported benefits come from caffeine, CBD and antioxidants and other chemicals in the coffee.

Several recent studies suggest that coffee, caffeine, or a combination offer health benefits, especially with moderate consumption. Research into CBD’s purported benefits is ongoing and inconclusive.

Read on to learn about CBD coffee, its potential benefits, risks, and more.

Is CBD Legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made certain hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, which makes them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, be aware that the FDA has not approved non-prescription CBD products, and some products may be labeled inaccurately.

Cannabis contains several chemical compounds. Cannabidiol (CBD) is a non-psychoactive compound in cannabis, which means that unlike tetrahydrocannabinol (THC), it won’t get a person high.

CBD currently has FDA approval for use as an anticonvulsant drug to treat three specific conditions, but has no other documented medical use. However, ongoing research is evaluating other potential benefits, such as anxiety relief and arthritis treatment.

CBD coffee makers claim that their product offers the benefits of CBD in addition to those of coffee. Research suggests this more and more moderate consumption of caffeine it may offer some health benefits and that the chemicals in coffee may have health benefits.

It is important to note that the FDA does not regulate CBD as a drug in supplements, foods and beverages, including coffee. There is no guarantee that adding CBD to coffee offers any specific benefits.

Find out more about CBD in MNT’s dedicated hub here.

The FDA does not regulate most CBD products, including supplements like CBD in coffee. For this reason, there is no guarantee that these products are safe, effective, or contain the amounts of CBD they claim.

Also, the FDA continue to express concern on unregulated CBD products.

No scientific evidence specifies the best CBD coffee or how to find the right coffee. However, the following guidelines can help a person make a confident decision:

  • Choose a company with a good reputation.
  • Buy only coffee that lists all the ingredients and exact amounts of caffeine, CBD, and other ingredients.
  • Start with a small amount and pay close attention to how a person feels after drinking coffee.

Find out which CBD to buy in our buying guide here.

CBD products, including CBD coffee, do not contain significant amounts of THC. They may contain very small amounts of THC as a by-product.

In the United States, CBD products must contain less than 0.3% THC to be legally sold. This means that CBD won’t get a person high, but it could theoretically fail a very sensitive drug test.

Find out the differences between CBD and THC here.

Anecdotal reports include a wide range of CBD coffee benefits, such as:

  • more energy
  • a reduction in the negative effects of coffee, such as feeling jittery
  • weight loss
  • sleep better
  • reduced anxiety

Currently, scientific research supporting the use of CBD stems from the proven benefits of coffee, not CBD. There is no recent, well-controlled research on the benefits of combining the two.

Find out if caffeine is bad here.

Health benefits of coffee

Researchers have debated the health benefits of coffee for decades, but the advice has changed and not all studies agree on the health benefits or risks of coffee.

Coffee contains antioxidants that can reduce inflammation and mitigate oxidative stress in the body. Also, the caffeine in coffee can deliver numerous health benefitssuch as improving cardiovascular health.

In the short term, caffeine can improve mood, energy and focus.

Research suggests that coffee drinkers have lower rates of type 2 diabetes, some types of heart disease, and some types of cancer. While this is promising, research has not yet shown that coffee causes these benefits. Some other factors shared among coffee drinkers, such as being physically active, could explain the phenomenon.

Find out more if coffee is good for you here.

Health benefits of CBD

Several ongoing clinical trials are investigating CBD for use in the treatment of anxiety, Alzheimer’s, Parkinson’s, and other diseases.

According to a Study 2022, CBD can relieve pain, improve sleep, and regulate mood disorders in people with musculoskeletal pain. However, the authors note that clinical evidence is lacking and experts have not established clear guidelines on dosage.

However, this research is both ongoing and inconclusive.

A Systematic review 2018 looked at the potential benefits of CBD for chronic non-cancerous pain and found evidence to support a small benefit. This means that CBD can help reduce chronic pain.

However, there is no evidence that CBD coffee offers similar benefits. As research continues, researchers may uncover evidence to support anecdotal claims about CBD’s benefits.

Find out more about CBD for cancer here.

The FDA suggests it 400 milligrams (mg) of caffeine per day, or about 4-5 cups of coffee, is usually a safe consumption level.

There is no established safe consumption level of CBD. Its use in supplements, coffee, and other products is mostly unregulated. Therefore, the main risks and side effects of CBD coffee come from the fact that the FDA does not regulate this product.

For example, if a CBD coffee brand does not contain the indicated amount of CBD, a person will not know how much they are consuming.

Some potential side effects include:

  • drowsiness
  • confusion
  • liver health problems
  • suicidal thoughts, especially in people with depression or a history of suicidal thoughts
  • allergic reactions
  • interactions with other drugs

Although there are not absolute contraindications to use it, coffee is not safe for everyone. Caffeine can make some conditions worse, including:

Find out about CBD tea here.

CBD coffee is generally safe to try, but the effects vary from person to person. People interested in trying this product should speak to a qualified healthcare provider first, especially if they have pre-existing health conditions or are taking medications regularly.

Like all natural products, CBD can have similar effects to other medications, so it’s important to monitor for side effects and drug interactions.

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